Well Kelly and I have begun to kick the workouts into high gear. Trying to workout in the gym four to five times a week. We've been working on our cardiovascular strength the most with a combination of stationary bike riding, wind sprints, stairs and swimming, along with jogging, cross-country skiing and some good old pond hockey! Just the other day we went to Afton Alps and went on a couple hour skiing adventure. It was such a beautiful day and we even saw a deer which let us get really close and take some pictures. Thanks again for following our progress we will continue to train hard and keep you all up to date. We just can't wait for it to warm up and get out and hit the road!!
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Thursday, January 22, 2009
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